High Vibe

AAAAcho your allergies away

It's getting towards that season on sneezin' ! How in the world can sneeze it away for good? Here's a great juice tonic from Power Juices Super Drinks by Steve Meyerowitz! Which if I may has the cures to all that ailes you.

Here's the recipe to kick your butt!

Anti-Histamine Plus

8 Oz. Carrot Juice

1 Oz. Wheatgrass Juice

1 Oz. Aloe Vera Juice

If you are new to wheatgrass juice, start with 1 oz. and build your way up to 2-3 ozs per drink.

We have Aloe Vera juice here at the store made from whole Leaf aloe Vera! We carry George's and Herbal Aloe Force.

There are all kinds of amazing powerful Juice Remedies in Power Juices Super Drinks! Steve Meyerwitz has it broken down to each ailement and makes it easy to understand and drink up!

TODAY Jennifer Cornbleet!!!

So yeah we have bombarded you with this but for good reason! Everyone likes a free event, am I right? Or am I right?

When:

March 5, 2013 Tuesday 7-8:30pm TODAY!!!!!!!!!

Where:

High Vibe 138 E. 3rd St New York

How MUCH:

FREE

Register:

CALL 212-777-6645

Jennifer Cornbleet will be making Mediterranean Kale and Chocolate Green Smoothie and introducing her new version of Raw Food Made Easy for 1 or 2 people and her new DVD Raw in a Rush.

O M GEEEE TOMORROW DEMO!

So maybe we haven't told you we are mildly excited for Tomorrow. Ok maybe it's past mild...

BUT why you did not ask. Jennifer Cornbleet is COMING TO HIGH VIBE TO PUT ON A DEMO! I think I should have done a cleanse so I can really and truly taste everything she makes!

When:

March 5, 2013 Tuesday 7-8:30pm

Where:

High Vibe 138 E. 3rd St New York

How MUCH:

FREE

Register:

CALL 212-777-6645

Jennifer Cornbleet will be making Mediterranean Kale and Chocolate Green Smoothie and introducing her new version of Raw Food Made Easy for 1 or 2 people and her new DVD Raw in a Rush.

5 more SLEEPS till Cornbleet DEMO!

If you are into sleeping that is!!!

Free HIGH VIBE EVENT with Jennifer Cornbleet author of Raw food made Easy for 1 or 2 people.

Demo and Book signing!! So bring your appetite and your books!

Celebrate the release of an updated and expanded version of her best-selling RAW FOOD MADE EASY FOR 1 or 2 PEOPLE and a new DVD, Raw in a Rush. Well known chef and cooking instructor, Jennifer Cornbleet is sharing the secrets to flavorful, healthful meals made without cooking or processed ingredients. Jennifer will prepare her delicious Chocolate Green Smoothie and her classic Mediterranean Kale!

When:

March 5, 2013 Tuesday 7-8:30pm

Where:

High Vibe 138 E. 3rd St New York

How MUCH:

FREE

Register:

CALL 212-777-6645

Raw Food Made Easy for 1 Or 2 People Demonstration & Book Signing

Hey Kids! Put this in your calendar High Vibe is bringing in the amazing Jennifer Cornbleet for a food demonstration and book signing!!!

Jennifer Cornbleet is a nationally recognized raw-food chef and instructor and a long-time faculty member at Living Light Culinary Institute in California. She lectures and holds classes in the Bay Area and nationwide. Her website, learnrawfood.com, is a comprehensive resource for online training and raw-food recipes, information, and products.

 
 
Title:   Raw Food Made Easy for 1 Or 2 People Demonstration & Book Signing
Date:   Tuesday, March 5, 2013
Time: 7:00-8:30 pm
Cost: Free
 
Event Description:
 
Getting your RDA of nutritious and delicious just got easier!  To celebrate the release of an updated and expanded version of her best-selling book Raw Food Made Easy for 1 or 2 People, well-known chef and cooking instructor, Jennifer Cornbleet is sharing the secrets to flavorful, healthful meals made without cooking and without processed ingredients.
 
Raw Food Made Easy for 1 or 2 People Revised invites readers to get to know the delicious world of raw food preparation with:
 
Over 150 foolproof recipes, along with lunch and dinner menu plans.
Easy recipes that call for common ingredients and basic equipment.
Instructions for creating delicious green smoothies and green juices that provide maximum nutrition and can be enjoyed any time of day.
Strategies for enjoying raw food on the go whether you’re traveling for business or pleasure.
 
In a presentation packed with time-saving tips, Jennifer will prove that you don’t have to toil in the kitchen in order to enjoy mouthwatering meals and snacks made with delicious all-natural fruits and vegetables.  And since tasting is believing, guests will enjoy samples of Jennifer’s delicious Chocolate Green Smoothie and Mediterranean Kale Salad.
 


 

A Whole Chocolata love

Raw Chocolate by Mathew Kenney and Meredith Baird has been my inspiration for Valentine's day treats.

I'm gonna give you the Chocolate Base Recipe and from Raw Chocolate by Mathew Kenney and Meredith Baird and from there go WILD. (hint**our dried strawberrys are kinda the most amazing thing with this!)

You will need:

2 1/2 cups cacao paste

2 cups of cacao butter

1 tablespoon vanilla extract

1/2 cup liquid sweetner

Salt

Finely chop cacao paste and cacao butter. Place in a metal bowl. Dehydrate at 115 degrees F for approximately 1 hour until two-thirds of the chocolate is melted. Stir occasionally to increase the speed of the melting process. Once two-thirds is melted, remove bowl from dehydrator and stir until all chocolate is completely melted. Add vanilla, liquid sweetner and salt. Continue to stir until well combined. (If mixture starts to thicken, place immediately back in the dehydrator.) Once all ingredients are combined, place back in dehydrator and warm mixture for approximately 5 minutes. You don't want the chocolate to exceed 88 degrees F at this point. Remove from dehydrator. Your chocolate should now be tempered and ready to pour into molds (**or onto any combinations you would like) In order to test if your chocolate is tempered, pouir a drop on wax paper and allow it to cool. If it becomes firm and shiny then it is properly and correctly tempered.

To properly make chocolate, it is essential that every utensil you use be very dry. Moisture will cause the chocolate to seize, which means the oil will separate from the other ingredients. If this does happen you can blend the chocolate with a touch of warm water in a high-speed blender to bring it back together. Although the chocolate is not ruined if this happens, it will no longer be possible to properly temper it, so it must be stored the refrigerator in order stay firm.

Makes enough for approximately 1 dozen chocolate bars.

Raw Food Made Easy for 1 Or 2 People Demonstration & Book Signing

Hey Kids! Put this in your calendar High Vibe is bringing in the amazing Jennifer Cornbleet for a food demonstration and book signing!!!

Jennifer Cornbleet is a nationally recognized raw-food chef and instructor and a long-time faculty member at Living Light Culinary Institute in California. She lectures and holds classes in the Bay Area and nationwide. Her website, learnrawfood.com, is a comprehensive resource for online training and raw-food recipes, information, and products.

 
 
Title:   Raw Food Made Easy for 1 Or 2 People Demonstration & Book Signing
Date:   Tuesday, March 5, 2013
Time: 7:00-8:30 pm
Cost: Free
 
Event Description:
 
Getting your RDA of nutritious and delicious just got easier!  To celebrate the release of an updated and expanded version of her best-selling book Raw Food Made Easy for 1 or 2 People, well-known chef and cooking instructor, Jennifer Cornbleet is sharing the secrets to flavorful, healthful meals made without cooking and without processed ingredients.
 
Raw Food Made Easy for 1 or 2 People Revised invites readers to get to know the delicious world of raw food preparation with:
 
Over 150 foolproof recipes, along with lunch and dinner menu plans.
Easy recipes that call for common ingredients and basic equipment.
Instructions for creating delicious green smoothies and green juices that provide maximum nutrition and can be enjoyed any time of day.
Strategies for enjoying raw food on the go whether you’re traveling for business or pleasure.
 
In a presentation packed with time-saving tips, Jennifer will prove that you don’t have to toil in the kitchen in order to enjoy mouthwatering meals and snacks made with delicious all-natural fruits and vegetables.  And since tasting is believing, guests will enjoy samples of Jennifer’s delicious Chocolate Green Smoothie and Mediterranean Kale Salad.
 


 

Not chos ..not yours..fine Nachos

So there's this sport called football. Many individuals enjoy getting together eating and drinking and cheering for their favorite team or just the better of the two for the day. You ever find yourself looking at those damn nachos and wish they were raw and vegan. No, then stop reading. Yes, ok here is the RECIPE from Ms. Mimi Kirk's Live Raw.

Corn Chips:

6-8 ears of corn

1/2 cup ground golden flax seed

1/4 cup onion chopped

1/8 teaspoon salt

1/4 teaspoon of combination of cumin, oregano and garlic powder

In food processor, mix corn, onion and salt. Process until on the smooth side. Add ground flax seed and pulse blender.

Spread thin with rubber spatula on nonstick dehydrator sheet. Wet the back of the spatula and smooth out mixture evenly. Pick up tray and lightly tap it down on countertop, turning and tapping to aid in spreading mixture. Mixture can also be dropped by tablespoons onto nonstick sheet to create little rounds a bit thicker. Dehydrate for 24 hours or until dry and crispy. Flip onto mesh tray halfway through dehydrating and cut into desired chip size.

Cheese sauce:

2 cups cashews, soaked for 4 hours

1 red bell pepper seeded and cut in half

3 tablespoons of nutritional yeast

1/8 teaspoon tumeric

1/8 teaspoon paprika

1 clove garlic, cut in half

1/8 teaspoon salt, or 1 tablespoon coconut aminos/tamari/ nama shoyu

1 cup or more of water.

Drain and rinse cashews. Place all ingredients in your high-powered blender. Add 1/2 of the water and blend. Add more water as needed to make pourable, smooth cheese. Taste for seasonings especially salt, and add more if needed.

Heat cheese in glass container in dehydrator set at 105-110 degrees.

ENJOY!!!!!!!!!!!!

I Got My own NOG man...

So yeah it's that time of year when you wanna have the choice of joining the holiday cheer be it Christmas, Hannukah, Kwanza, Solistice, or just plain Blessed Existence!!

Try "Dagger's Famous"UN-Egg Nog
At holiday time (or whenever you crave it) this delicious nut milk is a fresh alternative to heavy egg nog.
 4 cups water
1 cup cashews
2 tablespoons maple syrup
1 stick fresh vanilla or 1 tablespoon extract
1 cored and peeled apple
1 teaspoon nutmeg
1 teaspoon cinnamon
Blend water and cashew until liquefied. Add maple syrup, vanilla, nutmeg, cinnamon, and apple and blend again. Taste for flavor and adjust spices as necessary.

Grandma will think un egg nog is way better than her usual if you spike it with cardamom. The cardamom will make the un egg nog a little more on the chai flavor! YUM either way.

Whatcha Sellin Selenium?

Brazil Nuts are my go to in the winter and I always forget why..my body just asks for them.

Then I remember duh my scalp is drying in the winter and the coconut oil regime just ain't cutting it.

But then I think oh yeah it helps with Immune function with all those delightful antioxidants. It also reduces the severity of cold sores and shingles, and helps fight viral infections. It also helps relieve lupus symptoms.

And holy cow it helps my thyroid function too.

Try Kate "Magic" Wood Brazil Nut Burgers!! From Eat Smart Eat Raw:

4 Celery Sticks

3 Carrots

1 Onion

Small bunch parsley

8 oz. Brazil Nuts

2 oz ground Flax Seeds

2 tbsp nutritional yeast

1 tbsp Tamari

4 oz. Water

Roughly Chop the celery, carrots, onion and parsley. Put them in the food processor with the nuts, and process until all the ingredients are blended together. Then add the remaining ingredients, and process again to make a thick paste. Ona dehydrator tray, shape into burgers about one half inch thick and dehydrate for seven hours.

Thank you Ms. Kate Magic and her lovely book Eat Smart Eat Raw for a way to get the most outta our Selenium!