RAWvolution’s Famous Onion Bread
Makes 9 servings
A delicious, soft flat bread
that you won’t believe is made with only five ingredients.
3 large yellow onions
3/4 cup flax seeds, ground in a high
speed blender
3/4 cup raw sunflower seeds, ground
in a food processor
1/2 cup Namu Shoyu
1/3 cup olive oil
Peel and halve the onions.
In a food processor, cut the
onions with the slicing disc. Transfer the cut onions to a large mixing bowl,
add the remaining ingredients, and mix until the ingredients are thoroughly
combined.
Spread 2 cups of the mixture evenly on a dehydrator tray lined with
a Teflex sheet. Repeat until all of the mixture is used. Dehydrate at 100
degrees F for 24 hours. Flip the tray over onto work surface, and gently peel
the Teflex sheet off the bread.and return to the dehydrator for another 12
hours. Once dehydrated, cut into 9 equal pieces (makes 2 cuts horizontally and 2 cuts
vertically).
Serving Suggestions: Serve alone or as an accompaniment to any soup, salad,
or side dish. Or use to make any of the sandwiches and pizza crusts in this
book.
