Shilajit is considered the king herb of Ayurveda, the traditional Indian system of medicine. Shilajit is a rasayana (rejuvenative) herb and is an adaptogen. Shilajit contains at least 85 minerals in Ionic form as well as humic acid and fulvic acid. Shilajit is a Sanskrit word meaning "conqueror of mountains and destroyer of weakness." It is composed of humus and organic plant material that has been compressed by layers of rock mixed with microbial metabolites, that is exuded from the rocks of the Himalayas, as they become warm in the summer months. It is said to carry the healing power of the great mountains from where it is sourced. Shilajit is an important herb of the ancient Hindu material medica and is currently used extensively by the Hindu physicians for a variety of diseases.
Possible benefits of Shilajit:
- Anti-inflammatory
- Pain Relief
- Strengthen nervous system
- Improves digestion
- Decreases stress
- Anti-microbial
- Increased libido
- Counteract diabetes
- Increase physical strength
- Support immune system
- Promote longevity
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