In bad times, show a good face. So many times we fall victim to being a victim and forget that there are tragedies worse than our own every day and every second. Be thankful for what you have and be good to yourself and to others.
"To bring happiness to others, we must be happiness. And this is why we always train ourselves to first take care of our own bodies and minds. Only when we are solid can we be our best and take care of our loved ones." Thich Nhat Hanh from the Art of Power