So it appears everyone is on the nutritional yeast kick and we are getting lots of questions. First off, Yes it's gluten free. Second, yes it's ok if you are prone to candida. Third, yes we sell RAW nutritional yeast. It has a wonderful cheese like flavor and is great in pretty much everything you would want cheese in..so go crazy!
Nutritional Yeast is a powerhouse of nutrients! It is one of the few non-animal sources of B-12, is rich in folic acid and many other nutrients and amino acids.
Protein
Protein can be found in plant-based sources like lentils, soybeans, nuts, beans and quinoa. People who follow a plant-based diet, or those looking to reduce their intake of animal base products can receive additional protein by adding nutritional yeast to their meals. One ounce of nutritional yeast contains 14 grams of protein and 79 calories. Nutritional yeast is a fabulous alternative to animal-based protein.