High Vibe

Joplin came by for pose

She likes to pose for pictures and for her mom Anna! Our Anna is trying to learn this pose right now.

IT's MAGIC we are back to having EVENTS

OCTOBER 17th WEDNESDAY 7-9pm at HIGH VIBE!!!!!!!!!

Free admission, seating is limited so reserve a seat now!

KATE MAGIC (aka Kate Wood) UK author of the best selling books "Eat Smart Eat Raw", "Raw Living" and "Raw Magic" and DAGGER talk about Super Foods and Enjoying the Day!

Yummy Raw Vegan Treats courtesy of Rockin' Raw

 

Just keep moving!

REMEMBER TO....

I think I like the idea of dog days

Bentonite=Kryptonite

    I have a weird thing about ingesting clay, someone said maybe you were mummified in your past. But either way if you were to ingest any clay why not try Bentonite. Great at removing heavy metals for sure but so many other benefits come from just a little bit.   

    Some of the many health benefits of bentonite clay are:

*Cleansing the liver, colon and skin;
*Balancing bacteria in the digestive tract;
*Improving nutrient assimilation; and
*Strengthening the immune system.

    In addition, bentonite clay can also eliminate food allergies, food poisoning, colitis, viral infections, and parasites. It is an effective treatment for arthritis, cataracts, diabetic neuropathy, pain, wounds, diarrhea, stomach ulcers, animal and insect bites, acne, anemia and alcoholism; it is effective in treating all digestive conditions and aids in weight loss. Bentonite clay also re-mineralizes cells and tissues, alkalizes the body and is very effective in protecting our bodies against radiation.

    Bentonite clay contains montmorillonite, the primary mineral thought to be responsible for its beneficial qualities. It also contains magnesium and approximately 67 other trace minerals. The properties of particles in bentonite clay and how they are distributed contribute greatly to the curative properties of bentonite clay. These particles contain a negative charge that attract all types of toxins and pathogens, which include bacteria, toxins, metals, and pesticides, all of which have a positive charge.

 

So what about apple cider vinegar?

    Apple Cider Vinegar, that wonderful old-timers home remedy, cures more ailments than any other folk remedy -- we're convinced! From the extensive feedback we've received over the past 8 years, the reported cures from drinking Apple Cider Vinegar are numerous. They include cures for allergies (including pet, food and environmental), sinus infections, acne, high cholesterol, flu, chronic fatigue, candida, acid reflux, sore throats, contact dermatitis, arthritis, and gout. Apple Cider Vinegar also breaks down fat and is widely used to lose weight. It has also been reported that a daily dose of apple cider vinegar in water has high blood pressure under control in two weeks!

Apple Cider Vinegar is also wonderful for pets. It helps them with arthritic conditions, controls fleas & barn flies, and gives a beautiful shine to their coats!

    If you can get over the taste of apple cider vinegar, you will find it one of the most important natural remedies in healing the body. As a wonderful side effect of drinking apple cider vinegar every day, we've discovered that it brings a healthy, rosy glow to one's complexion! This is great news if you suffer from a pale countenance.

Scientific Evidence of Apple Cider Vinegar Benefits

But there are some medical uses of vinegar that do have promise, at least according to a few studies. Here's a rundown of some more recent ones.

• Diabetes. The effect of vinegar on blood sugar levels is perhaps the best-researched and the most promising of apple cider vinegar's possible health benefits. Several studies have found that vinegar may help lower glucose levels. For instance, one 2007 study of 11 people with type 2 diabetes found that taking two tablespoons of apple cider vinegar before bed lowered glucose levels in the morning by 4%-6%.
• High Cholesterol. A 2006 study showed evidence that vinegar could lower cholesterol. However, the study was done in rats, so it's too early to know how it might work in people.
• Blood pressure and heart health Another study in rats found that vinegar could lower high blood pressure. A large observational study also found that people who ate oil and vinegar dressing on salads five to six times a week had lower rates of heart disease than people who didn't. However, it's far from clear that the vinegar was the reason.
• Cancer. A few laboratory studies have found that vinegar may be able to kill cancer cells or slow their growth.  Observational studies of people have been confusing. One found that eating vinegar was associated with a decreased risk of esophageal cancer. Another associated it with an increased risk of bladder cancer
• Weight Loss.For thousands of years, vinegar has been used for weight loss. White vinegar (and perhaps other types) might help people feel full. A 2005 study of 12 people found that those who ate a piece of bread along with small amounts of white vinegar felt fuller and more satisfied than those who just ate the bread. 

Addie gets a High FIVE at High VIBE!

Lil' Miss Addie came to visit and Anna approves of her cuteness! (I mean they are actually cousins)

Arnica Power

 Long weekend + Fun + Hikes = OUCH! Bruises and sprains means it's time to put a lil' arnica on it!

Arnica (Arnica montana) has been used for medicinal purposes since the 1500s! It has been said that the German poet and philosopher, Goethe (1749-1832), drank arnica tea to relieve chest pains. In some cases, the leaves may have been smoked, like tobacco.

Applied to the skin as a cream, ointment, liniment, salve, or tincture, arnica has been used to soothe muscle aches, reduce inflammation, and heal wounds. It is commonly used for injuries such as sprains and bruises.