High Vibe

Happy New YEAR!

It's another year..What do you do to celebrate a passing of a year?

Do you celebrate with food and alcohol? Do you go to yoga?Do you run in central park for the midnight run?

Whatever you do be good to yourself! I like to start off my New Year with a nice detoxifying bath. Of course I use my favorite bath..Dagger's Amazing Refreshing Purifying Bath! Just thinking about it makes me feel purified, refreshed and detoxified. ahhhhhhhhhhh!

Naughty or nice?

That's the question..were you naughty or nice to yourself this holiday season. If you were naughty it's ok. You are only human and don't allow yourself to go off the deep end because you started the downward spiral. No matter how far we fall there is always a way to get back up!

You don't have to go crazy with a cleanse or go 100% raw right away! Start small that way you can get back on track sooner. We all find excuses to not do a cleanse or a flush and a year later we are still eating like garbage.

So if you've been naughty, time to get nice and if you have been nice keep it going!

How should you get nice to yourself?

Take probiotics - I love our shelf stable probiotics by Healthforce. Probiotic Friendly Force by Healthforce contains shilijit as well! SCORE!!

Take your dose of greens! I stand behind SHINE and Beauty Greens. Shine with it's combination of MSM, Camu Camu, Spirulina and other delightful concotions to get your insides and outsides SHINE! Beauty Greens is a product I'm probably  the most proud of. Beauty greens has been a product I have worked the hardest to perfect and am at the point of perfection!

Finding love in all the right places

Sending you Veggie love!

It's getting Holla-daze-icle up in here

All I want for Christmas, Kwanza, Solstice, Hanukah is......

So what's on your High VIBE list?

Don't know?

That's ok get a GIFT CERTIFICATE!!! Seriously we sell gift certificates. Tell your loved ones to buy you a high vibe gift certificate and you can rock and/or roll your way in and get whatever the heck you want! Or you can purchase a high vibe gift certificate for your loved one(s).

Anna Banana has already requested I purchase her one..silly dawg!

I Got My own NOG man...

So yeah it's that time of year when you wanna have the choice of joining the holiday cheer be it Christmas, Hannukah, Kwanza, Solistice, or just plain Blessed Existence!!

Try "Dagger's Famous"UN-Egg Nog
At holiday time (or whenever you crave it) this delicious nut milk is a fresh alternative to heavy egg nog.
 4 cups water
1 cup cashews
2 tablespoons maple syrup
1 stick fresh vanilla or 1 tablespoon extract
1 cored and peeled apple
1 teaspoon nutmeg
1 teaspoon cinnamon
Blend water and cashew until liquefied. Add maple syrup, vanilla, nutmeg, cinnamon, and apple and blend again. Taste for flavor and adjust spices as necessary.

Grandma will think un egg nog is way better than her usual if you spike it with cardamom. The cardamom will make the un egg nog a little more on the chai flavor! YUM either way.

Whatcha Sellin Selenium?

Brazil Nuts are my go to in the winter and I always forget why..my body just asks for them.

Then I remember duh my scalp is drying in the winter and the coconut oil regime just ain't cutting it.

But then I think oh yeah it helps with Immune function with all those delightful antioxidants. It also reduces the severity of cold sores and shingles, and helps fight viral infections. It also helps relieve lupus symptoms.

And holy cow it helps my thyroid function too.

Try Kate "Magic" Wood Brazil Nut Burgers!! From Eat Smart Eat Raw:

4 Celery Sticks

3 Carrots

1 Onion

Small bunch parsley

8 oz. Brazil Nuts

2 oz ground Flax Seeds

2 tbsp nutritional yeast

1 tbsp Tamari

4 oz. Water

Roughly Chop the celery, carrots, onion and parsley. Put them in the food processor with the nuts, and process until all the ingredients are blended together. Then add the remaining ingredients, and process again to make a thick paste. Ona dehydrator tray, shape into burgers about one half inch thick and dehydrate for seven hours.

Thank you Ms. Kate Magic and her lovely book Eat Smart Eat Raw for a way to get the most outta our Selenium!

Hi I have a new blog!

Hi Kids,  I started building an acoustic guitar and have started a Blog about it.

It isnt related to the store but it is related to me and I am High VIbe!

this will have my guitar build and other re;ated topics

Who you telling to Scram?

Well apparently Healthforce has an issue with parasites and they want them to leave your body! Since we agree parasites in your body or in your personal life should really scram we couldn't be happier to carry SCRAM! Not just for the name but that totally helps.

Scram  is all about the anti microbe, anti fungal, anti yeast, anti bacterial and anti acne. We are not anti on any of that!!! Try and decide if you think it lives up the HYPE!

Oh just get a life..food that is

We have started to carry Life Foods products and if you ask me just in time to get my snack on! No matter if you are around the bad indulgences of the holidays or not it's nice to have a healthy alternative while everyone else is snackin.

Life Food is committed to providing the most unique & highest quality eating experience on the planet. They strive to provide a maximum standard for cellular nourishment and rejuvenation. They proudly promote & practice a lifestyle that embraces our natural right to be abundantly healthy, joyful and free.

 NORITOS!!!! Yes I said No Ritos. Taste like doritos but have nori, brazil nuts, olive oil, lemon, dill, irish moss, and sea salt. So it's like a dorito so it's a NO RITO! DUH

APPLE STICKS!! I like to eat an apple every day, not to keep the doctor away but cuz I just like 'em. So when I saw Life Foods made Apple sticks, I said I don't mind if I do...at the end of the bag I realized hmm these were good. Apple sticks have apple, pumpkin seed, flax, apple cider vinegar, coconut, sea salt and wild honey. YUM!!!!

ONION CRISPS! I like onion rings. FACT! I don't like fried food. FACT! What to do? Uh, eat onion crisps and say oh yes this is way better. I mean with Onion, pumpkin seed, flax, apple cider vinegar, coconut, sea salt and honey how could you go wrong????

 

So come and see why i'm so pumped about these new items!

Lookey here bro..melain.

Do you like pineapple..me too. Do you like to deal with the mess of cutting it or all up yer teeth. Would you just like to have the benefits without the fuss..yeah me too.

One of the amazing things about pineapple is the enzyme bromelain. Bromelain supports healthy immune function, promotes optimal digestion, improves protein absorption, reduces inflammation and swelling. Not only can you take this internally but externally as well.

So why not give yourself the pineapple love come on by.