Not Hakuna Matata from the Lion King..although I did hear it is a wonderful phrase...it means no worries for the rest of your days..oh wait we are talking about MACUNA!!!! Which we have been carrying for some time now. But it seems like everyone should hear all about it.
The Benefits of L-Dopa
L-Dopa is an amino acid that converts into Dopamine. Dopamine is required for proper functioning of the brain. Dopamine is depleted by stress, stimulants, legal and illegal drug abuse, and alcohol. L-Dopa is known to be the most important nutrient for those suffering from Parkinson’s disease.
Experimental studies show L-Dopa also helps in the reduction of cholesterol and blood sugar levels.L- Dopa may support the body's ability to produce health-giving hormones. As Dopamine is carried into the brain, it naturally optimizes the production of other hormones, including testosterone, which leads to an increased sex driveand improved sexual performance for both men and women.
It is also beneficial in stimulating muscle growth, as well as burning fat from fat cells.
The Benefits of Mucuna Pruriens:
-Better sleep (promotes deep sleep)
-Reduces body fat, and decreases cellulite and wrinkles
-Improves skin texture and appearance
-Helps maintain bone density
-Increases lean muscle mass
-Improves sense of well-being
-Enhances libido and sexual performance
-Increases energy levels
-Favorably modulates blood lipids
-Improves adrenal and kidney health — builds Jing energy
-Strengthens the immune system
-Provides L-Dopa, which converts to Dopamine
Serving Size: If you are new to this herb, it is best to start small (1/16-1/8 teaspoon), and gradually build up as your body adapts to its potency to 1/2 teaspoon or more.
Suggested Usage: Add to elixirs, tonics, smoothies, homemade ice creams, puddings, fruit and/or vegetable juices, water, etc. Mucuna pairs well with all forms of chocolate. Try swirling mucuna in to your next chocolate recipe and enjoy the wonders of this medicinal herb.