High Vibe

Totally celling it up!

Yeah we are "celling" Cell FOOD! Pun intended.

What is this cellfood you speak of?

  CELLFOOD formula containing 78 minerals, 34 enzymes, and 17 amino acids. CELLFOOD utilizes a proprietary water-splitting technology that provides a powerful stream of bio-available oxygen plus 129 nutrients directly to the cells.

Cellfood – Free radical scavenger (powerful antioxidant)

Free radicals are atoms (or groups of atoms) that are missing an electron. These highly reactive molecules become even more dangerous in the human body when they react with and damage other important cellular components like DNA. Antioxidants are directly responsible for the prevention of cellular damage by neutralizing and eliminating free radicals. In a recent study, CELLFOOD was shown to decrease excess free radical activity by up to 27%.

Cellfood – Helps detoxify the body and balance pH

CELLFOOD’s colloidal and ionic formula has a negative charge (as measure by Zeta potential testing). This negatively charged solution (like blood and lymph) allows for the rapid absorption and assimilation of nutrients. This process enables the body to more efficiently eliminate toxins and balance pH.

Cellfood – Athletic performance enhancement

In addition to the numerous general health benefits, CELLFOOD has now become the supplement of choice for many professional athletes. In a study conducted at the University of Pretoria, CELLFOOD was shown to increase oxygen uptake (VO2 Max), increase ferretin (iron storage), and decrease lactic acid accumulation (muscular fatigue).

Cellfood – Ingredients

CELLFOOD is made from the finest all-natural, plant-based organic substances. CELLFOOD contains no alcohol, glucose, yeast, or gluten. CELLFOOD does not contain any ingredients that are on the “list of banned substances” for professional and amateur athletic competitions and associations. CELLFOOD is non-addictive, non-invasive, and completely non-toxic.

 

No arguing with Arginine

 

Oh you silly amino acids..Yep we are giving you a lesson on one of those silly little building blocks.

What is L-arginine? It is a blood vessel Opener aka vasodilator.

What is so good about open your blood vessels? Well I bet your blood will move a little freer, don't you. So that being said, could help with certain conditions such as chest pain, atherosclerosis (clogged arteries), heart disease or failure, erectile dysfunction, intermittent claudication/peripheral vascular disease, and vascular headaches (headache-inducing blood vessel swelling).

Other evidence has shown that L-arginine also triggers the body to make protein and has been studied for healing wounds, bodybuilding, enhancing sperm production, and preventing tissue wasting in people with critical illnesses. However, caution is warranted. Arginine use was associated with death in certain groups of heart patients. Caution is also needed when using arginine to treat pre-eclampsia (high blood pressure in pregnancy).

Improving recovery after surgery. Taking L-arginine  before surgery or afterwards seems to help reduce the recovery time, reduce the number of infections, and improve wound healing after surgery. Of course, tell your doctor before you go into surgery you are taking this supplement. They may want you to just take it after surgery, rather than before.

How can I get it?

Well you can purchase it in a supplement form which of course we carry. Ore you can eat it!

Red meat, seafood and soy have the most L-arginine but for the raw vegans of the world:

The best nut sources of arginine are peanuts (3.1 g per 100 g), almonds (2.5 g per 100 g), walnuts (2.3 g per 100 g), hazelnuts (2.2 g per 100 g) and cashews (2.1 g per 100 g). Other nuts that are rich in arginine include Brazil nuts, pistachios and pecans.

Frozen spinach has an arginine content of 3.3 g per 100 g, while lentils have about 2.1 g of arginine per 100 g of the raw vegetable.

Get a sweet mist all up in your hairs

We have added to our Morrocco Method hair goodies! Now carrying Morrocco Method Agave Styling Spritz Hair Spray!

Morrocco Method Agave Styling Spritz Hair Spray contains only the finest natural, raw vegan wild-crafted ingredients:

Pure Artesian Well Water; Whole Leaf Aloe Vera (Aloe barbadensis)—nourishing and moisturizing; Blood of the Dragon (Jatropha dioica)— restorative, rare conditioning plant encourages healthy hair growth; Marine Proteins of Sea Silk (Algae leaf extract), Kelp (Macrocystis purifera), Nori (Nori Algae), Kombu (Laminaria digitata) & Fucus (Fucus vesiculosis)—rejuvenating and revitalizing; Yucca (Yucca aloifolia), Cactus (Opuntia erinacea) & Shea Butter (Vitellaria paradoxa)—promote hair regrowth; Enriched Volcanic Ash with natural plant-based Herbs and Spices—for deep conditioning; Pure Sweet Orange & Lemon Oils (Citrus sinensis/Citrus limon)—natural antibacterial preservatives.

Agave Mist Styling Spritz is versatile, easy and fun to use on wet or dry hair. Popular with all ages/ hair types, this refreshing product is full-spectrum: both enhancing and supportive of fine, thin hair while at the same time able to tame coarse or unruly hair, bringing it under full control.

Ten Reasons to Use Agave Super Hold Styling Spritz Hair Spray:

1. Promotes healthy hair with natural conditioning as it adds volume.
2. Heals split ends and controls fly-aways for frizz-free, great hair days!
3. Vegan, wild-crafted, raw, with no artificial additives—just the subtle fragrance of natural citrus essence.
4. Super Hold gives weightless control to enhance natural waves and curls.
5. Personally adjustable for all your styling needs: adding moderate everyday lift and volume, or shaping high fashion’s bolder styles.
6. Gives hair a luxurious, vibrant sheen every time.
7. Contains no Gluten, Alcohol, Soy, Wheat or non-natural materials – great for chemically sensitive individuals.
8. Controls unruly eyebrows or mustache with safe, non-irritating ingredients.
9. Animal-friendly/cruelty-free (no testing)…. as are all Morrocco Method products.
10. Economical…. “A little Spritz will do ya!”

When you wanna RUSH

Sunwarrior is at it again! Hooking us up with a complete MULTIVITAMIN in a liquid!!!

Liquid Vitamin Mineral Rush comes entirely from raw plant sources and contains no synthetics. These natural ingredients come loaded with phytonutrients, like fulvic acid, that deliver our plant-based mineral complex for increased absorbability, rushing nutrition to the cells where it’s needed. That’s why we call it Rush.

Liquid Vitamin Mineral Rush is created by nature, derived from organically grown or wildcrafted plants. These natural sources are blended to create an ideal raw super supplement. A powerful B vitamin complex complements the full spectrum minerals and other health improving essential vitamins.

• Raw from Plant-Based Sources
• Fulvic Acid – Nutrient Transporter
• Boosts Energy and Increases Metabolism Naturally (No Stimulants)
• Balances the Body
• No Chemicals, Fillers, Soy, Gluten, or Synthetics
• Rich in B Vitamins with 72 Nourishing Minerals

Lucum-wah?

Lucuma-What the heck are you and why are being asked for in raw desserts??

Lucuma is a Peruvian Fruit!

Several traditional and folk healing systems note the medicinal use of lucuma. In ancient records, the lucuma fruit was used to treat skin and stomach problems.

A healthy low-sugar option that is safe for diabetics, lucuma contains potent antioxidants that may be beneficial for boosting immune function and preventing the onset of certain illnesses including some types of cancer. This low-glycemic sweetener contains many nutrients including beta-carotene, iron, zinc, vitamin B3, calcium and protein.  Recent research has found that adding lucuma to your diet may significantly increase the rate of wound closure and tissue regeneration.

Lucuma is a common and popular ice cream flavor in Peru.  Lucuma Powder has an aromatic, sweet fragrance and full-bodied taste reminiscent of maple, which lends itself to a diverse array of applications. Add lucuma to beverages, smoothies, yogurt and cereal, or blend it into desserts and baked goods for a sweet and flavorful nutrition boost.

 

So you say u r D-eficient?

I'm sure if you have your ear to ground the topic of Vitamin D3 and the fact that most of us living breathing humans are deficient! Especially in folks where the sun isn't as shiny, no fishy diet, non grain lovers and non milk drinkers...or you lucky folks with digestive disorders, thyroid problems or carrying a little excess pounds!

So whats the big deal about low Vitamin D?

Low blood levels of the vitamin have been associated with the following:

• Increased risk of death from cardiovascular disease
• Cognitive impairment in older adults
• Severe asthma in children
• Cancer

Research suggests that vitamin D could play a role in the prevention and treatment of a number of different conditions, including type1 and type2, hypertension, glucose intolerance, fertility, chronic pain, daytime sleepiness, depression, low immune system and multiple sclerosis.

Vitamin D works with a lot of other vitamins and their absorption as well! Calcium and Magnesium for example!

Well now that you have a little more information what do you do? 1000 IU is a great starting point of D3 daily! If you are more deficient jump up to 2000 IU a day of D3. Overdosing on D3 can occur, you will get pretty darn sick with nausea and vomiting but you would have to be taking quite a bit! If you feel sick scale back!!!!

We are lucky enough to sell Vitamin D3 By Innate in both 1000IU and 2000 IU in pill form AND Liquid form by World Organics 400 IU per 8 drops.

 

Keeping it cool one sip at a time

I get bored of my usual drinks and can't stop the watermelon train once it hits the well seasonal station! So Let's mix it up shall we?

From Judita Wignall's Raw and Simple Cookbook

Watermelon-Fennel-Mint Chiller

4 cups cubed watermelon

1 cup chopped fennel, white bulb only

1/3 cup loosely packed fresh mint

6 Ice cubes

Sweeten to taste if needed

Place all indredients in a blender and process till frothy. Serve immediately.

*Health note watermelons contain more lycopene than tomatoes. They are also an excellent source of vitamin Ca nd beta carotene and can help improve kidney function!

Thank you Judita Widgnall and Raw and Simple for the chilly yummy concoction!

MMo' Henna!

YAYAYAYAY! We finally have Morrocan Methods Henna Back! So exciting now we can be less gray, more blonde, more red, more..I think you get it.

So come get yer hairs all colored up!

We Have Morrocan Methods Henna in Black, Dark Brown, Medium Brown, Light Brown, Natural Red, Marigold Blonde and Neutral Colorless Conditioner!

 

Cooky for Co-Q10

So Coenzyme Q10 AKA Co-Q10 is very popular vitamin supplement out there and many folks are consistently asking for it and what it's all about...so here goes the nitty gritty.

The body should already have Co-Q10 in it's body but most of us humans do not have enough. That being said we are not "deficient" but it's always good to help the body with what it needs. You can obtain Co-Q10 through meat and fish the best but oils, avocado and parsley have high levels as well. Or you can take Co-Q10 as a supplement to make sure you are getting the most possible into your body. We prefer Innate Response brand Co-Q10 because it is a trusted source of natural raw and vegan sources.

What does Co-Q10 do? Well it is an antioxidant and it heightens cell functioning. In science class they teach you cell structures and such, including the mitochondria. Here's a little reminder from school the Mitochondria is often referred to as the POWERHOUSE of the CELL because it works with Energy production, DNA production and replication for new cells, as well as cell differentiation. If you ask me, the mitochondria is the Air traffic controller of the cells, it directs it all! Co-Q10 is naturally found inside the Mitochondria..so if you give the body more of something that works the hardest on the smallest level can't be bad right?

Why use Co-Q10? So other than hooking up your mitochondria with some love, studies have found there are beneifts to your organs by giving it more of the enzyme Co-Q10. Number one reason is HEART HEALTH. It has been shown that LDL  (as I call it LOWSY) cholesterol are lowered with Co-Q10. And beneficial to folks with Congestive Heart Failure. Number 2 reason is MIGRAINE sufferers. It has been shown to have a vast improvement for folks who suffer from consistent migraines and decreasing the occurences. Number 3 would be BLOOD PRESSURE LOWERING! Studies have shown blood pressure has been decreased  by at least 10 mm HG on both systolic and diastolic measurements. Those are the top reasons but studies are still working on uses for Cancer treatment, infertility male and female, parkinsons disease, anti aging, diabetes, and even periodontal disease.