Whey is a byproduct in the production of cheese, it remains as the liquid portion of the cheese after it has curdled, it gets further processed into the form of whey protein.
Many people have dairy allergies, and modern dairy products come from cows that are given a variety of hormones, medications and unnatural foods designed to keep them producing as much milk as possible. These chemicals are then passed to humans through dairy products.
Whey protein can be the cause of allergies, often revealed by:
- Loose stool
- Constipation
- Liver problems
- Kidney stones
- Eczemas
- Excess fat gain and fatigue.
- Many cases of asthma and sinus infections are reported to be relieved and even eliminated by cutting out dairy.
Further on an excessive whey consumption can cause:
- Kidney damage and kidney stones
- Liver problems
- Contribute to the damaging or the lining of artery walls
- Lead to plaque build up in arteries
- Result in lethargy
- Diminish bone density
Bodybuilders who have changed from whey to a plant based protein have noted that the muscle built from plant-based protein is more solid, very dense and much longer lasting.
Find the best plant based protein powders at High Vibe or shop online
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