High Vibe

They're Not Nuts And They Are Not For Tigers!

The Tigernut (cyperus sculentus lativum) or 'Chufa' as it is known in Spanish, is not actually a nut, but a small tuber.

It was first discovered 4000 years ago.
The Tigernut is a tuber that has been used for centuries in an important part of Africa.
The ancient Egyptians, one of the greatest civilizations of antiquity, already used this food for its magnificent healing and regenerative properties.
Evidence of how valuable Tigernuts were for the Egyptians is given by the fact that Tigernuts were found in some sarcophagi, where it is known that the Egyptians were buried with their most valuable possessions. Since those times, or even before, different civilizations have given the Tigernut a fundamental role in a balanced and healthy diet.

Tigernuts have long been recognised for their health benefits, as they are:

• high in fiber
• protein
• natural sugars
• zero cholersterol
• low in calories
• good source of iron, calcium, potassium, and magnesium

The Tigernut has a rough, rounded shape and a certain earth-like color, since it is buried there until it is removed for consumption. The plant has characteristic intense green leafs that can be seen very often in some fields of African countries and in some villages in the coastal Valencia.

Great as a snack to curb that hunger pain in the afternoon, add them to your morning cereals, and try soaking them for up to 4 hours to make them soft and chewy again.

What Do You Eat Your Flackers With?

Flackers are a delicious, super healthy, gluten-free flax seed cracker.
The organic flax seeds are sprouted making them easier to chew, digest and absorb. Flackers are dehydrated at low temperatures to ensure that all the nutrients, including the omega-3's and important enzymes remain vitalized and stable.

Flax seeds are nature's perfect health food and should be part of every optimal health and longevity diet.

Benefits of Flax Seeds:

• Omega 3
• Fiber
• Protein
• low glycemic index

Flackers are a great alternative to chips, dip them in guacamole and hummus, have them along a salad, as a mid-morning or afternoon snack, top them with whatever you like.

Available in:

Cinnamon & Currants

INGREDIENTS: Organic flax seeds, Organic Zante Currant, Organic Cinnamon, Organic apple cider vinegar, Monk Fruit Extract

Dill

INGREDIENTS: Organic flax seeds, organic apple cider vinegar, Bragg Liquid Aminos (vegetable protein from non-GMO soybean and purified water), organic dill, organic red chili peppers

Sun Ripened Tomato & Basil

INGREDIENTS: Organic flax seeds, organic sun ripened tomatoes, Organic apple cider vinegar, organic dried basil, sea salt

 

New Chocolate In The House!

We are so excited to be offering RAWAY Chocolate Praline Bars. Yes you read right it's not "just" a chocolate bar, it's a praline bar!

Raway chocolate is totally raw, and comes straight from the earth with all the nutrients Mother Nature intended.

The chocolate is made by hand with consciousness and care. We love our craft, our chocolate, and our customers.

Balance both health and taste while you satisfy your craving the RAWAY.

4 different, exciting flavors are waiting for you.

Come and try

Did you know that Pistachios are called “The Happy Nut” in China and “The Smiling Nut” in Iran because of their shell?
Maybe it’s the green antioxidants that just make us so happy!

Dark Chocolate Pistachio Praline Bar

Ingredients: 70% Raw Chocolate (Organic Raw Cacao butter, Organic Raw Cacao Beans, Organic Raw Coconut Palm Sugar), Organic Raw Pistachio Butter, Organic Raw Maple Syrup, Organic Raw Cacao, Organic Raw Cashew Butter, Organic Himalayan Pink Sea Salt, Organic Vanilla Extract.

Amazonian Peanuts are the “Tiger Grandma”! They are the genetic ancestors of modern day peanuts, and their shell is tiger-striped! RAWWWR!!

Dark Chocolate Jungle Peanut Praline Bar

Ingredients: Organic Raw Cacao Butter, Organic Raw Cacao Beans, Organic Raw Coconut Sugar, Organic Raw Wild Amazonian Peanut Butter, Organic Peanut Butter, Organic Raw Coconut Milk Powder, Organic Raw Maple Syrup, Himalayan Pink Sea Salt, Organic Vanilla Extract.

 

One medium green chili has as much Vitamin C as 6 oranges, and one teaspoon of dried red chili has a whole daily serving of Vitamin A! Who knew being healthy could be so hot ;-)

Dark Chocolate Chili Praline Bar

Ingredients: 70% Raw Chocolate (Organic Raw Cacao butter, Organic Raw Cacao Beans, Organic Raw Coconut Palm Sugar), Organic Raw Cashew Butter, Organic Raw Maple Syrup, Organic Raw Cacao Powder, Himalayan Sea Salt, Organic Chili Powder, Organic Cayenne

Dairy Free Milk Chocolate! Take yourself back to your childhood with a taste you have to try to believe. The creamy texture of traditional milk chocolate is made from pure vegan coconut milk powder and raw organic cashews. The bursts of flavor of the currants are perfectly balanced with the almonds.

"Milk" Chocolate Almonds & Currants Bar

Ingredients: Organic Raw Cacao Butter, Organic Raw Cacao Beans, Organic Coconut Palm Sugar, Organic Coconut Milk Powder, Organic Raw Cashews, Organic Dices Almonds, Organic Dried Currants, Himalayan Pink Salt, Sunflower Lecithin.

I Scream, You Scream, We All Scream For Ice Cream!

Ice cream in a bowl.
Ice cream in a cone.
Ice cream any way you want.
Ice cream can be sticky.
Ice cream can be sweat.
Ice cream is delicious.
It's our favorite treat.

Your favorite treat in a delicious non dairy way.

New in our freezer section!!

Blue Mountain Organics Cashew Creamery Ice Cream

We have the following flavors:

• Vanilla
• Chocolate
• Mint Chocolate Chip
• Cappuccino

Main ingredients:
Water, OG Cashews, OG Agave Nectar, OG Coconut Oil, OG Vanilla Extract, OG Lucuma, OG Cacao Butter, Sunflower Lecithin, Sea Salt, OG Maca, OG Locust Bean Gum, OG Guar Gum, OG Mesquite

Be a Pineapple

Pineapples have exceptional juiciness and a vibrant tropical flavor that balances the tastes of sweet and tart.
They are second only to bananas as America's favorite tropical fruit.
Although the season for pineapple runs from March through June, they are available year-round in local markets.

At High Vibe you can pick up a bag of chewy delicious dried pineapple rings. Great for snacking, adding to smoothies, creating raw treats with, add to your musli and salads.

Possible benefits of pineapple:

• anti-inflammatory
• plenty of enzymes for digestion
• antioxidant protection
• immune health

Pineapple is rich in Vitamin C, manganese, copper, vitamin B6, vitamin B1, fiber, and folate.

 

Young Living Introduction to Essential Oils Class

Come on down to High Vibe for our Young Living Essential Oil Introduction Class happening THIS coming Friday May 13 at 6 PM.

Join the Oil Revolution. Bring a friend. Come and have fun.

If you have ever wondered on how to use essential oils, what they are, and how they benefit your well being, then don't miss this informative class.

Even if you already have been to our Introduction class they are all different, and reveal new secrets and wisdom about the oils, so feel free to come again and again.
We love to see our oil enthusiasts. :)

Friday May 13 at 6:00PM Introduction Class

* Why Young Living?
* How to incorporate oils into your self-care regimen
* How to optimize your body’s natural healing processes
* How to utilize oils to support healthy body function
* How to support your emotional well-being
* How to utilize oils to support healthy body function
* how to support your emotional well-being

Chia Coconut Sprouted Cereal

It's been said that breakfast is the most important meal of the day but lets be honest, who has the time for a well balanced, nourishing meal in the morning?

This Cereal is perfect for everyone!

The Cereal Protocol:

• Wake up
• Make your way into the kitchen
• Drink a tall glass of water, best lukewarm and with some fresh lemon, this step is totally optional but very recommended :)
• Put 5 tbsp of Chia-Coconut Cereal in a mason jar or other container, pour 8 to 10 oz cold or warm nut milk over it, stir and let sit for at least  10 minutes.
• Make your way into the bathroom for your morning routine
• When you are ready to roll all you have to do is pick up the jar, put in your bag and off you go
• This can be easily eaten at a desk
• Feel free to to top you cereal with your favorite fruits

Silky smooth with the awesome texture of coconut bits, crunchy sprouted sunflower seeds, chewy raisins & apples, and delightful little chia pop crunches!

Great to have on hand, around the home for a quick snack, or as a nourishing emergency food and for camping!

Chia seeds are one of the most nutritious foods on the planet, they are loaded with omega-3's and antioxidants., and make you feel full and satisfied.
The word chia is the ancient Mayan word for strength - a testament to the chia seed's ability to provide sustained energy and endurance.

all Organic Ingredients: chia seeds, coconut, raisins, sprouted sunflower seeds, apples, cinnamon, cardamom & Love.

• Vegan, Raw, Gluten-free
• Handmade
• Non-Gmo
• Organic
• Sprouted

A Drop A Day Keeps The Stress Away - With Recipe!

Young Living's Stress Away Essential Oil blend is a natural solution created to combat normal stresses that creep into everyday life.

Stress Away is the first product contain unique stress relieving combination of lime and vanilla therapeutic-grade essential oils. 

Stress Away is a unique blend of the following Essential Oils

Vanilla: From the vanilla orchid native to Mexico

Lime: Stimulating & refreshing to a tired mind, helps with depression

Cedarwood: High in sesquiterpenes which stimulates the pineal gland with melatonin release

Ocotea: Ocotea quixos from South America can help with stress and anxiety

Copaiba: Sedating to the nervous system and powerful for inflammation

Lavender: Helps with mental stress reduction, calms the body and the mind

Stress Away can help with:

• Easing stress and anger
• Reducing tension
• Emotional and mental balance
• Panic attacks
• ease muscle aches
• Mood booster
• Better sleep
• Hyperactivity
• Neck pain
• PMS
• Balancing blood pressure

 

Stress Away Smoothie - to get you calm through the day

1 Avocado, diced
Juice of 1 lime
1/4 cup coconut meat (find it in the freezer section of High Vibe)
2-3 drops Stress Away
2 TBSP raw honey, or sweetener of choice
1/2 Tsp vanilla powder
a few ice cubes

Put all ingredients into your blender and pulse until smooth and creamy.

Sanwish is the new Sandwhich

Have you tried Lydia's Sunflower Caraway Sprouted Bread?

This can be eaten as a giant cracker; or to rehydrate spray with a mister or dip in water, set aside, and allow to absorb water for a few minutes (do not soak in water).
This will create a softer cracker, bread style slice.

Try a raw “Sanwish” with a spread of your choice, our creamy garlic spreads and raw hummus, or vegan Cheezehound Cheese are pretty much the perfect match for this bread.

Top it with avocado, tomato, sprouts, and lettuce. YUM!!

Ingredients: carrots, sprouted sunflower seeds, celery, sprouted flax, parsley, caraway seed, Himalayan Crystal Salt, basil, dill, dulse.

• Raw, Vegan, Gluten-free
• Organic
• Non-Gmo
• Handmade
• Sprouted
• Sugar and oil free

 

Essential Oil Classes - May Schedule

 

Join us for both or one class. Join the Oil Revolution. Bring a friend. Come and have fun.

 

 

Friday May 13 from 6:00PM Introduction Class

* Why Young Living?
* How to incorporate oils into your self-care regimen
* How to optimize your body’s natural healing processes
* How to utilize oils to support healthy body function
* How to support your emotional well-being
* How to utilize oils to support healthy body function
* how to support your emotional well-being

Friday 20 from 6:00PM Get Ready For A Toxic Free Summer

Join us for this super fun and informative step-by-step demonstration class
* Learn how to make your own chemical free sunscreen that nourishes and supports your skin
* Learn how to make your own toxic free protecting bug repellant spray that boosts your mood
* Receive complete instructions on how to make your own products

Sign up in person, by phone or e-mail. Space is limited! Friends are welcome!!

Phone: 212-777-6645 Email: [email protected]

High Vibe 138 East 3^rd Street NY New York 10009

Want to become a Member of the High Vibe Oil Team right away?

 Sign up here. Give us a call if you need any help.