Ashwaghanda, which is also known as Indian Ginseng, is an adaptogenic herb, which may help the body adapt to stress.
Adaptogens are known to bring the body back to its ideal balance.
Ashwaghanda is a rejuvenating herb, helping to balance endocrine functions, including adrenal, thyroid and reproductive functions.
It contains phyto-androgens, which are precursors to reproductive hormones and supports reproductive health for men and women.
Active constituents are slightly sedative in nature and calm the nervous system.
Overall, Ashwaghanda helps support a healthy immune system and rebuild the body's energy reserves.
Possible benefits of Ashwaghanda:
- Supports a healthy immune system
- Calm mental process
- Fosters healthy sleep patterns
- Benefits a healthy reproductive system
- Supports sustained entery levels, strength & vitality
- Supports a healthy back & joints
- Promotes graceful aging
How to use:
Add 1/4 to 1/2 teaspoon HV Ashwaghanda Powder to your juice,
smoothie or nut milk, once or twice daily.